ACHIEVE YOUR FLOW STATE
OUR SERVICES
ACUPUNCTURE
Acupuncture is a foundational branch of East Asian Medicine where needles are inserted in various points along specific meridians throughout the body. Acupuncture helps elicit a healing response, balances the nervous system, and energizes the body. Acupuncture treats a wide range of conditions and supports general wellness.
We currently offer acupuncture in San Francisco and Berkeley, CA.
HERBAL MEDICINE & NUTRITION
We prescribe herbal formulas that are uniquely designed to regulate body function and restore harmony to the constitution. Medicinal herbal therapy works in conjunction with acupuncture by providing the nourishing support needed for acupuncture’s energetic re-programming and balancing effects.
Your nutritional choices and habits impact your day-to-day performance. We will start by examining your daily eating habits and activity level.. From there, we build plan to optimize your nutrition and overall health.
VIRTUAL MIND-BODY HEALTH COACHING
Movement is medicine. It empowers you to handle transitions with confidence. Reprogram the way in which your body moves. Get personalized guidance and support for your health and healing.
Focus:
Female Athletes
Healthy Prenatal / Pregnancy / Postpartum
Recovery from Injury
VIRTUAL HEALTH COACHING – INTRODUCTORY CONSULTATION
Ready to get moving? Schedule an introductory call to tell us more about you and your goals.